Jan 31, 2021

Quoting from my book: Recovering and Healing After the Narcissist:

"Walking is an excellent all-around exercise. As you walk you observe everything at close range---trees, grasses, wildflowers, sprouting seeds, thick hedges, tangled weeds, mud, flowing water, abandoned spider webs, tiny nets of insects and birdsong....

Jan 29, 2021

Quoting from my book: Freeing Yourself From the Narcissist in your Life:

"The narcissist lives in an intricate world of his making, dominated by inflated illusions self-importance. His/her style is grandiose---like some peacock or wild turkey with feather in full display.... Experiencing himself/herself at the center,...

Jan 26, 2021

You have known for a long time, many Summers and Springs that your partner and spouse was lying to you by commission and omission. 

You didn't want to believe your perceptions and instincts. When the message of untruth came across clearly, you retreated from your clarity and returned to our your belief in the leis of...

Jan 22, 2021

The high level narcissist, engine running at full tile, plots and schemes how to garner and grab more---wealth, material possessions, prestige, adulation, praise, fame...endless supplies to keep his/her ego fully inflated. 

They operate in the harsh arenas of people being expendable and interchangeable. Everyone is a...

Jan 19, 2021

Quoting from my book: Freeing Yourself From the Narcissist in Your Life: "Envy is a secret, taboo emotion. People don't talk about their envies. Being envious makes us look bad...envy in the narcissist is skillfully hidden...After all , he knows he is the best. Why should he be envious of someone who is his...