Sep 30, 2020

Listening to music is restorative and healing. Quoting from my book: Recovering and Healing After the Narcissist: "Music resounds through the body and mind, awakening and expanding our human possibilities. Music takes us away from distracting conscious thoughts and into a sensory world of relaxation and freedom....

Sep 28, 2020

Understanding, appreciating and deepening your intuition is one of the greatest gifts of perception and the revelation of the truth. 

Quoting from my book; Recovering and Healing After the Narcissist:

"Intuitions are moments of insight that awaken our consciousness with great speed and clarity. I hear people ignoring or...

Sep 25, 2020

Understanding the true nature of the high level narcissist who is always a deceiver. 

Quoting from my book: Freeing Yourself From the Narcissist in Your Life: "The narcissist is at all times a deceiver, never straight, clear or true...He has mastered the abiity to delude himself and others...he hatches intricate plots...

Sep 21, 2020

Quoting from my book: Recovering and Healing After the Narcissist:

"For millennia artists have used a sense of place to shape and deepen their creativity." 

"When we enter the natural world, everywhere we turn we experience billions of shapes, colors, hues and rhythms. ..Nature stretches the imagination and enriches us...

Sep 19, 2020

Quoting from my book: Freeing Yourself From the Narcissist in Your Life:

"Children develop a sense of right and wrong from their parents. In the beginning, the young child idealizes his mother and father. As he becomes more separate psychologically from them, these idealized parental images are modified and become more...