Aug 24, 2020
Empaths are extraordinary individuals who experience reality on the deepest levels. They are misunderstood and labelled cruelly as weak, vulnerable, unsociable, uncommunicative, strange. Today's aggressive coarse society treats these individuals with disdain, dismissal and disrespect.
Practice deep understanding and appreciation for your true nature.
Sleep well, eat nourishing food, hydrate well.
Take a couple of rests a day, listen to music or soothing voices.
The small child inside of yo is he priority.
Say No to people who disrupt your peace and cause disequilibrium.
Appreciate and maintain your freedom of thought and belief.
Move/exercise in ways natural to you.
Feel and appreciate your unique personality traits: Your keen powers of perception, deep empathy and keen intuitive sight.