Mar 30, 2021

Quoting from my book Freeing Yourself From the Narcissist in Your Life: "The narcissist puts his life in neat compartment that are separate from one another...These are kept separate from the unconscious parts of himself that feel depressed, enraged, empty and helpless. 

Without a developed conscience the high level...

Mar 27, 2021

The high level narcissist with extraordinary charm, allure and irresistibility, glides through his/her days like a member of royalty. . There is a special vibration that the high level possesses that is challenging to define. When you are in th presence of certain high level you feel so good. There is an excitement that...

Mar 23, 2021

So perfect in the beginning, beyond all imaginings---you are swept up in the excitement, pleasures, promises, allure of this impeccable relationship with the high narcissist. 

As the months move forward you began to see and feel the waves of rage, criticisms, manipulations, careless lies beneath the surface. 

The rage...

Mar 19, 2021

High level narcissists are obsessively driven to reach the top of their mountains of ambition and achievement, whether the goals are wealth, power, prestige, praise or veneration.

For the high level this is a much easier route since these individuals are very light in the conscience department. The narcissistic...

Mar 16, 2021

The parasympathetic mode is that part of the nervous system that causes us to become calm, relaxed, digest, rest, restore, increase creativity, go deeper spiritually. 

The parasympathetic rescues us from what Dr. Bessel Van der Kolk, psychiatrist and  researcher, foremost authority defines trauma as a gut wrenching,...