Dec 31, 2019

You are the child who was never understood. You are a highly sensitive individual who perceives inner and outer reality on the most minute levels. 

You remember from childhood often feeling overwhelmed. Loud noises and crowds were very distressing. While other famiy members were excited by social events, you had a very...

Dec 28, 2019

Narcissists have been accused of having the "god complex," firmly believing that they are omnipotent - all powerful, Omniscient - all knowing. Ironically in today's barbarous culture of perverse self entitlement, for some, this appears to be the case.  The high level narcissist has no limitations placed on him or her....

Dec 25, 2019

You deserve to feel comfort, spaciousness, calmness, awe, joy, energy, inner strength and reserves, , your creative juices flowing like bubbling springs, stamina, psychological grounding, power of your deep intuition, beauty of Nature in every form. 

Breathing exercise description. 

Give yourself tremendous credit for...

Dec 23, 2019

The narcissist's genuine emotions were blocked long ago. They have no real warmth, empathy or compassion; they are without mercy. 

Everything is viewed by the narcissist through the narrow prism of his delusional world that ws created and expanded since early childhood. 

The real self of the narcissist is highly...

Dec 22, 2019

You are behind closed doors with the narcissist. You watch the face contort, wretched and menacing. 

You feel your adrenaline rise as it meets the inevitability of your narcissistic spouse's windup to a full on scream fest directed at you.

You have no where to run, to hide, to become invisible. 

You remember these feral...