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The Narcissist in Your Life Podcast is hosted by Linda Martinez-Lewi, Ph.D., clinical expert on the narcissistic personality, psychotherapist and author. I offer in-depth analysis, strategies and practices for those psychologically and emotionally harmed and abused by toxic, predatory narcissistic personalities through my books: Recovering and Healing After the Narcissist and Freeing Yourself from the Narcissist in Your Life, international telephone consultations and global podcasts. I put the emphasis on helping individuals to access the calming, restorative parts of the parasympathetic body/mind systems that lead to healing, recovery, personal transformation and the evolution of your true, authentic self and your unique creative gifts.

Aug 22, 2019

What is a strong psychological immune system? An emotional, psychological resilience and evolution with flexible adaptive capacities that promote healthy growth and creativity.


Strong protective emotional boundaries - Knowing, understanding and taking responsibility for our own emotions and feelings.

Grounded sense of the real self - individuating out of the family of origin, growing in the true authentic spontaneous self with the capacity to give and receive love, warmth and empathy.

Capacity to say No to toxic individuals.

Develop and maintain healthy habits and routines that include
sleep, rest, eating well, exercise and movement, spiritual practices

Developing your unique creativity through:

sketching, drawing, painting, photography, spontaneous writing.