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The Narcissist in Your Life Podcast is hosted by Linda Martinez-Lewi, Ph.D., clinical expert on the narcissistic personality, psychotherapist and author. I offer in-depth analysis, strategies and practices for those psychologically and emotionally harmed and abused by toxic, predatory narcissistic personalities through my books: Recovering and Healing After the Narcissist and Freeing Yourself from the Narcissist in Your Life, international telephone consultations and global podcasts. I put the emphasis on helping individuals to access the calming, restorative parts of the parasympathetic body/mind systems that lead to healing, recovery, personal transformation and the evolution of your true, authentic self and your unique creative gifts.

Apr 30, 2020

The narcissist casts a long shadow. They exploit your gifts of character and creativity: your empathy, honesty, clarity, fairness, integrity, your creative thinking, forms of art: painting, drawing, sculpting, writing cooking, gardening. 

Deep in the unconscious the narcissist is psychologically hollow, empty and bleak. 

You create the glow and the narcissist takes your light and reflects to back to himself/herself. 

Come back to yourself now. Put yourself first.

Practice self care each day: sleep/rest, nourishing food, hydration, movement/exercise, creative activities.