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The Narcissist in Your Life Podcast is hosted by Linda Martinez-Lewi, Ph.D., clinical expert on the narcissistic personality, psychotherapist and author. I offer in-depth analysis, strategies and practices for those psychologically and emotionally harmed and abused by toxic, predatory narcissistic personalities through my books: Recovering and Healing After the Narcissist and Freeing Yourself from the Narcissist in Your Life, international telephone consultations and global podcasts. I put the emphasis on helping individuals to access the calming, restorative parts of the parasympathetic body/mind systems that lead to healing, recovery, personal transformation and the evolution of your true, authentic self and your unique creative gifts.

Jan 9, 2022

Shame is a complex intolerable feeling of being exposed, wanting to disappear, emotional vulnerability, feeling inferior and worthless. 

A child who feels shame has been shamed by parent(s), siblings or other family members. Shaming a child is a way of controlling them, making them feel small and helpless. Chronic shaming abuse leaves a painful imprint on the psyche. 

Shaming is one of their most effective cruelties. It is especially pernicious if you were shamed as a child.

You can make the decision of separating permanently from the narcissistic spouse has begun. This passage may not be easy or smooth but it is worth the journey. 

Use your inner wisdom and intuition to continually protect yourself from entering into relationships with narcissistic personalities. 

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