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The Narcissist in Your Life Podcast is hosted by Linda Martinez-Lewi, Ph.D., clinical expert on the narcissistic personality, psychotherapist and author. I offer in-depth analysis, strategies and practices for those psychologically and emotionally harmed and abused by toxic, predatory narcissistic personalities through my books: Recovering and Healing After the Narcissist and Freeing Yourself from the Narcissist in Your Life, international telephone consultations and global podcasts. I put the emphasis on helping individuals to access the calming, restorative parts of the parasympathetic body/mind systems that lead to healing, recovery, personal transformation and the evolution of your true, authentic self and your unique creative gifts.

Jun 26, 2019

There is a common thread that runs through many marriages to narcissists, especially when rumblings of a divorce are in the air. Before the lightening strikes it is not unusual for the narcissistic spouse to have taken all of the joint assets and whisked them away.  The other partner is shocked that the narcissistic husband/wife on the other end of this dilemma is left with confusion and anxiety. 

Besides the financial matters, the narcissist is psychologically and emotionally eclipsing your life. 

If you decide the marriage is no longer working with the narcissist, create your own plan well.

Practice self care each day: Nutritious food, good water hydration, exercise your way, listen to great music that is calming and restorative, restorative yoga if that works for you, get the sleep and rest that you deserve, use your many creative gifts.