Dec 25, 2020
Quoting from my book about the rediscovery of the authentic self -
Recovering and Healing After the Narcissist: "Music resounds through the body/mind, awakening and expanding our human possibilities. Music takes us away from distracting conscious thoughts. and into a sensory world of relaxation and freedom."
"Music transports us to other worlds. Our moods shift, our spirits lighten; we shed our emotional burdens without thinking."
"Great music surprises and calms us. It is a friend that soothes us.