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The Narcissist in Your Life Podcast is hosted by Linda Martinez-Lewi, Ph.D., clinical expert on the narcissistic personality, psychotherapist and author. I offer in-depth analysis, strategies and practices for those psychologically and emotionally harmed and abused by toxic, predatory narcissistic personalities through my books: Recovering and Healing After the Narcissist and Freeing Yourself from the Narcissist in Your Life, international telephone consultations and global podcasts. I put the emphasis on helping individuals to access the calming, restorative parts of the parasympathetic body/mind systems that lead to healing, recovery, personal transformation and the evolution of your true, authentic self and your unique creative gifts.

Jul 25, 2019

Narcissists are always plotting and planning your psychological demise if you are in their way. They come on with magnificent charm, endless promises, seductive ways and excessive confidence. They have the cruel gift of knowing exactly when to pop up in your presence when you are feeling particularly vulnerable and at your wits end.

Narcissists are feverishly competitive. They must always win over you. You are not on the same moral footing as the narcissist. He or she doesn't have a moral compass. Their true north is what they want and must have. 

Practice self care daily: sleep that you need and deserve, nourishing food and hydration, exercise and movement, beautiful music, writing, spending time in Nature.

End the cruel Narcissistic Psychological Gotcha game by using these practices and your deep intuition which always tells you the truth. 

Move forward along your own pathway of the true authentic self.