Mar 16, 2019
Narcissists are masters of controlling the lives of others, especially their spouses. This podcast refers to male and female narcissistic personalities.
Narcissistic spouses manipulate the lives of their husband and wives. Some are hypervigilant and watch everything you do. They go into your possessions, check your car mileage, searching inside your computer. They isolate you from your family and friends and tell lies about you, even labelling you as psychologically and emotionally unstable. These helicopter narcissistic spouses can make you sick due to the constant increase of oxidative stress which can cause insomnia, anxiety and depression and eventually chronic illness.
At a point of recognize you decide to separate from the narcissistic spouse and take the reins of your destiny in your very capable hands. You are reclaiming your true, authentic self. Practice self care each day with nourishing food, quality sleep, needed rest, movement and exercise that works for you, listening to calming, beautiful music. You are well on your way to freedom, deep inner peace and the fulfillment of your many creative gifts.
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Click the link below to purchase my book: Recovering and Healing After the Narcissist. Also look at another book of mine: Freeing Yourself From the Narcissist in Your Life.
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