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The Narcissist in Your Life Podcast is hosted by Linda Martinez-Lewi, Ph.D., clinical expert on the narcissistic personality, psychotherapist and author. I offer in-depth analysis, strategies and practices for those psychologically and emotionally harmed and abused by toxic, predatory narcissistic personalities through my books: Recovering and Healing After the Narcissist and Freeing Yourself from the Narcissist in Your Life, international telephone consultations and global podcasts. I put the emphasis on helping individuals to access the calming, restorative parts of the parasympathetic body/mind systems that lead to healing, recovery, personal transformation and the evolution of your true, authentic self and your unique creative gifts.

Oct 11, 2021

You were chosen by the high level narcissist because you fit his/her specifications as the perfect partner.  You are bright, socially savvy, quite attractive, magnetic, empathic. You shimmer inside and out. You make people feel comfortable; they trust you. 

The early years were inspired by a kind of beautiful scent, a magic elixir. You found the high level enchanting and compelling. Bright, very attractive, in command of himself and others, you said Yes to tis irresistible promise of having your dreams and wishes fulfilled. 

When you look back now you remember the clues, the signs, the giveaways that were telling you that this person was disingenuous, a gifted liar, a double dealer, an unrepentant manipulator and exploiter. 

Now after many years of psychological and emotional abuse, too many ugly wrenching scenes, abandonment, you are coming to a point of decision.

Each day you feel a bit more tired, dragging yourself around, forcing yourself by will and guilt to perform in your work and personal life. 

Your body is lethargic and heavy feeling; your energy is sapped, your thoughts are gloomy even morose, an endless loop. At night you dread the sleep that will not come. And when it does you are subject to horrific nightmares.

You are being contacted by your deepest self, making every effort to get your attention through powerful dream images... Dreams are messengers from the unconscious, the fountain of wisdom

This is a time of awakening a time for you to practice self regard and the care of your psychological, emotional, physical and spiritual health. 

Get the rest and sleep that you need. If you have problems sleeping, rest. Be unjudgmental about any difficulty sleeping. Resting is a powerful way to relaxation, calmness, acceptance and love for self, good nutrition, quality hydration, movement and exercise, stretching, basic yoga poses, walking, dancing, Nature, expanding your creativity in every form it takes for you. A spiritual practice, meditation and prayer the way you define this. Be unjudgmental and kind with yourself.

You feel the power and energy of your authentic original self as you move forward along your unique pathways. 

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