Preview Mode Links will not work in preview mode

The Narcissist in Your Life Podcast is hosted by Linda Martinez-Lewi, Ph.D., clinical expert on the narcissistic personality, psychotherapist and author. I offer in-depth analysis, strategies and practices for those psychologically and emotionally harmed and abused by toxic, predatory narcissistic personalities through my books: Recovering and Healing After the Narcissist and Freeing Yourself from the Narcissist in Your Life, international telephone consultations and global podcasts. I put the emphasis on helping individuals to access the calming, restorative parts of the parasympathetic body/mind systems that lead to healing, recovery, personal transformation and the evolution of your true, authentic self and your unique creative gifts.

Jun 2, 2021

You cannot be the spouse of a high level narcissist and be free to be yourself.  The narcissist takes space in certain crevices of  your mind and heart that cannot be overlooked. 

High level narcissists nibble away at our hope, creativity and optimism. They pick at you here and there. For spouses who are more dependent and vulnerable, they can leave this person  helpless, unable to make their own decisions, immobilized psychologically. 

High level narcissists weaken, deride and humiliate the ones This is delusional on their part.  

After research, study, insights and many efforts you reach an awakening to the truth about the true nature of the high level narcissist. 

Practice self care each day: rest, sleep,  nourishing food, good hydration, movement and exercise that works for you,.