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The Narcissist in Your Life Podcast is hosted by Linda Martinez-Lewi, Ph.D., clinical expert on the narcissistic personality, psychotherapist and author. I offer in-depth analysis, strategies and practices for those psychologically and emotionally harmed and abused by toxic, predatory narcissistic personalities through my books: Recovering and Healing After the Narcissist and Freeing Yourself from the Narcissist in Your Life, international telephone consultations and global podcasts. I put the emphasis on helping individuals to access the calming, restorative parts of the parasympathetic body/mind systems that lead to healing, recovery, personal transformation and the evolution of your true, authentic self and your unique creative gifts.

Aug 21, 2019

When we are actively creative we move into the world of the imagination, intuition, spontaneity. This is your journey.

Creativity takes as many forms as there are individuals: unedited writing, journaling, dreams, reveries, time in Nature, drawing, sketching, painting, singing, dancing, yoga, gardening

Essential to the empath is silence, solitude, quiet. 

Listening to your special music takes you to states of calm, restoration - at one with what is beautiful as you go inside the music and discovering new thoughts that are inspirational and transformative. 

Discovering and integrating beauty in its many forms pus you in the parasympathetic mode, the source of evolution and inspiration. You are immersed in the beautiful, finding new forms of thought. 

Quote on Beauty by Irish poet John O'Donohue:

"When we awaken to the call of beauty we become aware of new ways of geing in the world. We were created to the creators."