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The Narcissist in Your Life Podcast is hosted by Linda Martinez-Lewi, Ph.D., clinical expert on the narcissistic personality, psychotherapist and author. I offer in-depth analysis, strategies and practices for those psychologically and emotionally harmed and abused by toxic, predatory narcissistic personalities through my books: Recovering and Healing After the Narcissist and Freeing Yourself from the Narcissist in Your Life, international telephone consultations and global podcasts. I put the emphasis on helping individuals to access the calming, restorative parts of the parasympathetic body/mind systems that lead to healing, recovery, personal transformation and the evolution of your true, authentic self and your unique creative gifts.

Aug 23, 2019

Spontaneity, aliveness, emotional affect that is reflected in language, movement, dance, the spoken and written word

The ability to feel deeply within oneself and to share with others: expressing itself as joy, awe, excitement,sadness, tenderness.

Self activation along pathways of excellence that reflect the individual's intellectual, creative and relational gifts.

Perseverance and endurance to follow through when circumstances become arduous, difficult and complex

Capacity for self comfort, self soothing with deep respect and love for oneself. 

Self expression that encompasses a fully developed sense of humor that includes the entire body/mind. The ability to make fun of oneself in a light, spontaneous way. 

Manifestation of one's creativity on every level, expressing the power and beauty of the creative glow through writing, sketching, drawing, painting, ceramics, photography 

A deep appreciation of beauty in its limitless forms - Nature great art, beautiful music, memories, reveries, dreams.

Permeability between the conscious and unconscious mind, a deep respective and pursuit of the truth that dwells in the unconscious through the gift of intuition and self searching.

The pursuit of deep knowledge together with vigorous intellectual curiosity. 

A deep interest and understanding with empathy and kindness toward individuals and a respect for the miracle of individuality.

Developing the capacity to be alone with oneself and finding a reward, comfort and Colace in one's company 

A flexibility and adaptation to challenging circumstances. 

Understanding and appreciating one's limitations without harsh judgment, guilt or shame. 

The real self is experienced as true and valid from one situation to another - the continuity of the real self. 

 

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