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The Narcissist in Your Life Podcast is hosted by Linda Martinez-Lewi, Ph.D., clinical expert on the narcissistic personality, psychotherapist and author. I offer in-depth analysis, strategies and practices for those psychologically and emotionally harmed and abused by toxic, predatory narcissistic personalities through my books: Recovering and Healing After the Narcissist and Freeing Yourself from the Narcissist in Your Life, international telephone consultations and global podcasts. I put the emphasis on helping individuals to access the calming, restorative parts of the parasympathetic body/mind systems that lead to healing, recovery, personal transformation and the evolution of your true, authentic self and your unique creative gifts.

Feb 25, 2019

 

I hear from mothers and fathers of children who have been alienated by a narcissistic parent. The psychological and emotional damage perpetrated by the narcissist is overwhelming, gut wrenching and unbearable. 

In many instances the narcissistic parent has been plotting and planning how they will turn the children against the other spouse.  They not only want revenge but the children are valuable narcissistic supplies to the ego inflated narcissistic parent. 

The perpetrators of these severe emotional and psychological cruelties spread ugly rumors about the victim parent's reputation and character. Mountains of lies spread throughout the social and at times professional network of the parent victim. The prent can become very isolated from his/her social and business network of friends and business associates. This podcast refers to male and female narcissists. 

The narcissist during the divorce phases steps up his game and plays the ultimate hard ball strategy with the most aggressive,  ruthless attorneys. 

Your Strategy:

Create a plan of action on several fronts. Organize a team of support: legal, trusted friends and family members, counseling if you make this decision. 

Practice consistent self care: exercise your way, sleep, rest, quality  nutrition, hydration, spiritual practices as you define them: restorative yoga, mindfulness, listening to calming, beautiful music, unedited spontaneous writing to express your feelings, thoughts and inspirations, taking time with Nature. 

Keep faith with yourself and know that you are an individual of very fine character, that you have great courage, intelligence, insight and unique creative gifts. 

Please subscribe to videos on my You Tube channel: Healing After the Narcissist. 

Listen to the Mental Health News Radio Network - Our Shows -  truth-seeking, in-depth, comprehensive, personal to you, heartwarming, inspirational. My show on the Mental Health News Radio Network is: The Narcissist in Your Life Podcast. 

Click the first link for access to this great Network.

Click the second link to discover and purchase my recent book on Amazon, Recovering and Healing After the Narcissist

 

www.mhnrnetwork.com

 

 

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